Every year we set new goals and try to commit ourselves to them. It is easy to say that we want to take care of our body, change our diet and improve our health. However, it is difficult to comply. We carry a lifestyle full of work, outstanding and worries. Sometimes that stress makes it hard for us to fulfill our goals and fall into bad habits like eating more, smoking and unveiling interrupting the hours of sleep, all of which affect our performance and quality of life. Nevertheless, there is nothing better to motivate us than to see the first result, hence everything goes up. Here is the list of top 5 gadgets that will help you see that first result and reach your goals and make the process more fun.
This Health Box includes everything you need to monitor how your body really is and keep a record. For daily use, comes a bracelet that measures your sleep cycle, heart rate, steps, the intensity of your workout and apart is water resistant so you can use it 24/7.
Also, includes a band that fits your chest and reads your heart rate during your workouts, this connects via Bluetooth to the application of your cell phone where you can keep track of all your activities and achievements: Ua Record. And finally, it comes with a scale that surpasses any that you have had before, not only measures your weight, but also will inform you of your fat percentage and record your progress by connecting via wireless to your cell phone to help you keep a record and power reach your goals. Seeing the results in numbers will help you to have a record and motivate you to improve and maintain you.
Aside from being voted number one among all water-resistant headphones, FINIS Neptune has an innovative way of giving you the ideal sound and volume while doing your activities down the water. They work so that the sound comes through your cheekbones and leads to the inside of your ear, you never have to worry about having good volume and listen to your favorite songs while swimming.
It comes with an MP3 player that can be adjusted to your goggles comfortably without stopping and you can see the name of the song and the singer. You will not have to worry about the hearing aids getting in the way since the device is well adjusted to the goggles and there is no need for hearing aids, this makes it more convenient than anyone among the competition. In addition to adding the music to your set is very simple, just by connecting it as a USB to your computer you can add your favorite songs and take them with you daily during your workouts.
This bracelet is more than just an accessory for your wrist. Misfit is a fitness tracker that counts your steps, the distance you travel during the day, the calories you burn and even the quality of your sleep.
It vibrates when important calls or notifications enter your cell phone, it has an alarm and can be put into the water. The best thing is that you do not have to charge it constantly since the battery is replaceable and is changed every 6 months. It also exists in six different colors so you can choose the one that most goes with your personality and your style.
The One Shaker is the perfect thermos for your workouts, the first that guarantees that you will not throw a single drop of what you keep in it. You can carry your protein, tea, infusion or your moisturizing drink.Unlike most sports terms, One shaker stays free of odors and keeps your drinks fresh. It has a compartment in the lid where you can save the powder or mixture that you decide to prepare in your thermos and combines until you press the button, so you can enjoy your freshly prepared drink every time. It is completely sealed with rubber and apart from being easy to wash, it is durable materials and free of BPAs.
Unlike most sports terms, One shaker stays free of odors and keeps your drinks fresh. It has a compartment in the lid where you can save the powder or mixture that you decide to prepare in your thermos and combines until you press the button, so you can enjoy your freshly prepared drink every time. It is completely sealed with rubber and apart from being easy to wash, it is durable materials and free of BPAs.
And finally, the cell phone is a companion that almost none of us can let go during schedule workout, for this is the Out Front Mount that works as a support so you can use your cell phone without fear of falling while doing your extreme activities i a bicycle. It has a simple design and is light, adjusts to the sleeve and can be rotated to the side that works best for you.